Birth and Baby Skills
The new Birth & Baby Skills course is an opportunity for expectant mums and their birth partners to learn many valuable skills to help them during labour and birth (no matter which type of delivery you have, or are planning), and many more valuable skills to help you through the early days, weeks and months with your new baby.
The course is led by myself and a friend and former client Sarah Nosworthy who is a Women’s Health Physiotherapist and founder of Maternally Fit.
Day 1 Baby Skills covers understanding your newborn and his needs, breast and bottle feeding, skin care and bathing, soothing and settling to sleep and much more.
Day 2 – Birth Skills includes proven pain management skills to help you through labour & delivery including movement, breathing, visualisation, vocalisation and other techniques.
The course is held over two consecutive Sundays at Cupcake in Wandsworth-the private spa for expectant & new mums, a lovely environment to spend some quality time preparing for your baby’s arrival.
2 day Intensive Course with partners.
Sundays 11th and 18th July 10am-4.30pm
at Cupcake Wandsworth
£200 per couple
Please contact Vicki@babyconfidence.co.uk or call 07960 611987