This two-hour session introduces you and your baby to the world of proper food!
When to start? What to give your baby, and at which feeds? These questions and many more will be answered in a session which is 50% theory and 50% practice in the kitchen!
A pack of notes will be given to you to accompany the session, and to take away with you-so no need to take notes.
My approach is traditional. Starting off with easy to digest, pureed foods, introducing finger foods, moving on to mashed up versions of family meals.
The session covers
The theory . . .
When is the right time to introduce your baby to solid foods?
How to tell when YOUR baby is ready.
The Three Stages of Weaning – explained.
Which foods to introduce first.
How much food to offer your baby.
General info on allergies and intolerances
How to menu plan for your baby
In the kitchen . . .
How to prepare and cook baby’s first foods.
How to store and heat foods safely.
What do I need to buy?-looking at equipment.
Feeding your baby when out & about, travelling with baby.
Shop bought foods, convenience foods and snacks.
Drinking from a cup.
A full folder of user-friendly notes are provided to use at home. A nanny is on hand to help with the babies, and refreshments are provided.
Class fee is £60 per person (maximum group size is 6 mums).